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with Chris Tai

Saturdays, 9:00 am at the Sweat Temple


R3 combines modern technology with ancient practices for optimal wellbeing. 

Our "Sweat Temple" offers a transformative experience, combining red light therapy mindfulness practices. 

In a world of constant stress, R3 helps you slow down and find calm. Through movement, breathing, and mindfulness, our class helps Reset your body, Rebalance your nervous system, and Restore your energy rhythms. 

Join us every Saturday 9:00 am to 10:00 am in Rafi Lounge to experience the power of R3 for yourself.