with Courtney 

HiiT & Strength

By Registration Only!

Thursdays 9:30 am

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Courtney specializes in energetic HIIT workouts that will make you strong and sweaty! She is a mom of three boys, a YouTube fitness instructor, and has lived an active lifestyle since she was born. From her early years of ballet and swimming, to her adult years of many Ironman races, marathons, and ultra-marathons, she has learned what it takes to be healthy, and most importantly -- happy!