Fridays 9:30 am
Esmey Leon is a Los Angeles based private trainer and digital fitness instructor who has worked with top fitness brands on-camera and in-studio to create fun, challenging, and meaningful fitness workouts for over 15 years; she’s also been teaching spin for almost just as long. She loves what she does and it shows! For Esmey, to be an instructor means she has an opportunity to remind people of the power, strength, and perseverance that lives in them through the wonderful tool of movement. It's always more than just a workout, and her teaching style and cues are gentle reminders of the vitality and wellness that live inside us all.