Soulful Flow Yoga

with Aylin

Saturdays 8:30am

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This class is an all levels class. Aylin, combines breathwork, meditation and yoga, leaving you feeling energized and rejuvenated. As humans, we carry a lot of tension and stress in our bodies, so this class will be focused on releasing those stuck energies and moving freely, community style. You’ll have an opportunity to connect and get to know other participants, which is always so beautiful.
 

Aylin is a 500 hour yoga and meditation instructor. She did her training at Wanderlust studio in Hollywood with brilliant, international  teachers like: Schuyler Grant, Matt Phippen, Joan Hyman, Sat Siri and Clio Manuelian. She has been trained in a variety of modalities and styles like Wanderlust style teaching, Movement method, mobility and kundalini yoga. She is also a dancer and has studied at Laban dance school in London, where she got inspired to create her own yoga dance method. Her classes are not like a traditional vinyasa flow classes, but a combination of different methods.